Baked Honey Mustard Chicken Breast

Sweet, tangy chicken with a juicy center and glossy sauce is exactly what Baked Honey Mustard Chicken Breast delivers without much hands on work. savorymama

Boneless chicken breasts bake in a simple mixture of Dijon mustard, honey, olive oil, Worcestershire sauce, thyme, garlic, and paprika. The chicken is pounded evenly first, so every piece cooks at about the same rate and stays tender. evolvingtable.com

The recipe takes 10 minutes of prep and 25 minutes of cooking, with a 20 minute minimum marinade bringing the full time to 55 minutes. It makes four servings, so it fits nicely into an easy family dinner. evolvingtable.com

If chicken breast is a regular on your shopping list, One Pot Greek Chicken Orzo is another comforting way to turn it into dinner without making things complicated.

For something richer, Marry Me Chicken Orzo (One Pot!) brings creamy sauce and tender orzo into the mix.

I like pulling the chicken from the oven right at 160°F instead of waiting until it reaches 165°F in the pan. That short rest finishes the cooking while keeping the breast noticeably juicier.

Why You’ll Love This Baked Honey Mustard Chicken Breast

  • Sweet tangy sauce: Equal amounts of honey and Dijon mustard give you sweetness without losing that sharp mustard bite.
  • Tender chicken: Pounding the breasts to an even thickness helps them bake evenly instead of drying around the edges.
  • Simple prep: The sauce comes together in one bowl with everyday pantry ingredients.
  • Make ahead friendly: The chicken can sit in the marinade overnight, making dinner easier the next day.
  • Easy cleanup: Everything finishes in one baking dish, with no stovetop browning required.

Ingredients You’ll Need

A short ingredient list builds a sauce with plenty of sweet, savory, and herby flavor. evolvingtable.com

  • Chicken breasts: 1 to 1 ¼ pounds, pounded and cut into 4 to 5 ounce portions for even cooking.
  • Dijon mustard: 2 tablespoons for the tangy backbone of the sauce.
  • Honey: 2 tablespoons to balance the mustard with gentle sweetness.
  • Olive oil: 2 tablespoons to give the marinade body and help coat the chicken.
  • Worcestershire sauce: ½ teaspoon adds deeper savory flavor.
  • Fresh thyme: ¾ teaspoon, finely chopped, for a light herbal note.
  • Garlic: 1 clove, crushed, for warm savory flavor.
  • Salt: ½ teaspoon, or to taste, to season the chicken and sauce.
  • Black pepper: ⅛ teaspoon, or to taste, for a little bite.
  • Paprika: ⅛ teaspoon for color and subtle smoky warmth.

Step by Step Instructions

  1. Prepare the oven and chicken: Heat the oven to 375°F. Pound the chicken breasts to about 1 inch thick, then cut them into 4 to 5 ounce portions so they cook evenly.
  2. Whisk the sauce: Combine the Dijon mustard, honey, olive oil, Worcestershire sauce, fresh thyme, garlic, salt, black pepper, and paprika in a large bowl. Whisk until the mixture looks smooth and evenly blended.
  3. Reserve some sauce: Spoon out 2 tablespoons of the honey mustard mixture before adding the raw chicken. Keep this portion separate so it can safely be brushed over the cooked chicken later.
  4. Marinate the chicken: Add the chicken to the remaining sauce and toss until every piece is coated. Refrigerate for at least 20 minutes, or leave it covered overnight for easy advance prep.
  5. Bake until juicy: Lightly grease a 9 inch square baking dish and arrange the chicken inside. Bake for 20 to 25 minutes, until the thickest part reaches 160°F. evolvingtable.com
  6. Brush and rest: Remove the chicken from the oven and brush it with the reserved honey mustard sauce. Let it rest so the internal temperature rises to the food safe finishing temperature of 165°F before serving.

Recipe Tips

  • Pound evenly: Thick and thin spots cook at different speeds, so aim for roughly 1 inch thickness from end to end.
  • Reserve first: Take out the finishing sauce before raw chicken touches the marinade. Forgetting this step means you cannot safely use that sauce straight from the bowl later.
  • Check temperature: Use an instant read thermometer in the thickest part instead of judging doneness by color alone.
  • Give it time: Let the chicken rest briefly after baking rather than slicing immediately, which helps keep more of the juices inside.

Variations and Customization Ideas

  • Chicken thighs: Boneless skinless thighs can replace the breasts, though they may need a little extra cooking time.
  • Yellow mustard: Swap Dijon for yellow mustard if you prefer a milder, more familiar mustard flavor.
  • Spicier mustard: Spicy brown mustard gives the sauce a stronger kick while keeping the same basic balance.
  • Dried thyme: Use ¼ teaspoon dried thyme when fresh thyme is not available. evolvingtable.com
  • Budget option: Chicken tenders work well too and can be useful when they are less expensive than full chicken breasts.
Close-up of juicy honey mustard chicken lifted on a stainless-steel fork, revealing the tender white interior and caramelized glazed exterior, with the plated chicken softly blurred on white marble behind.

Serving Suggestions

  • Mashed potatoes: Spoon some of the sweet mustard sauce over fluffy potatoes alongside the chicken.
  • Roasted vegetables: Broccoli, carrots, asparagus, or green beans make an easy sheet pan style side.
  • Simple salad: Crisp greens with a light vinaigrette balance the sweeter honey mustard glaze.
  • Comforting pasta: Add a small serving of Creamy Chicken Pasta inspired buttery noodles or simply serve this chicken with your favorite plain pasta.
  • Steamed rice: White or brown rice catches the extra sauce and turns the chicken into an easy bowl dinner.

How to Store and Reheat

Store leftover chicken in an airtight container in the refrigerator for 3 to 4 days. Keep any extra sauce with the chicken so the meat stays moist as it chills. evolvingtable.com

Cooked honey mustard chicken can also be frozen for up to 2 months. The sauce may separate slightly after thawing, so refrigerated leftovers will have the best texture.

For reheating, cover the chicken and warm it gently in a 350°F oven until heated through. You can also microwave individual portions in short intervals, keeping them covered to reduce moisture loss. evolvingtable.com

Refrigerate leftovers promptly and reheat chicken thoroughly before serving again.

Recipe FAQ’s

Can I make honey mustard chicken ahead of time?

Yes. You can marinate the chicken overnight, or prepare the honey mustard sauce separately and refrigerate it for up to 3 days. For the best texture, bake the chicken when you are ready to eat it. evolvingtable.com

How do I keep chicken breast from drying out in the oven?

Pound the chicken to an even thickness and watch the internal temperature closely. Remove it at about 160°F, then allow carryover cooking during the rest to bring it to 165°F.

Can I use chicken thighs instead of chicken breasts?

Yes. Boneless skinless chicken thighs work with the same honey mustard flavors and generally stay very juicy, but expect the cooking time to differ depending on their size and thickness. evolvingtable.com

Baked Honey Mustard Chicken Breast keeps dinner straightforward: tender chicken, a pantry friendly sweet mustard sauce, and just one baking dish to clean afterward.

If sweet and savory chicken is your thing, save Crispy Sesame Chicken for another dinner. Serve this one with whatever vegetables, potatoes, rice, or salad your family likes and make the plate your own.

Print

Baked Honey Mustard Chicken Breast

Baked Honey Mustard Chicken Breast is juicy, tender chicken coated in a sweet and tangy Dijon honey sauce with garlic, thyme, and a touch of paprika. With 10 minutes of prep and simple oven cooking, it makes an easy family dinner with rice, potatoes, or vegetables.

  • Author: Meryem
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Total Time: 55 mins
  • Yield: 4 servings 1x
  • Cuisine: American

Ingredients

Scale
  • 1 to 1 ¼ pounds boneless skinless chicken breasts
  • 2 tablespoons Dijon mustard
  • 2 tablespoons honey
  • 2 tablespoons olive oil
  • ½ teaspoon Worcestershire sauce
  • ¾ teaspoon fresh thyme, finely chopped
  • 1 garlic clove, crushed
  • ½ teaspoon salt, or to taste
  • ⅛ teaspoon black pepper, or to taste
  • ⅛ teaspoon paprika

Instructions

  1. Prepare the chicken: Preheat the oven to 375°F. Pound the chicken breasts to about 1 inch thick, then cut into 4 to 5 ounce portions.
  2. Mix the sauce: Whisk the Dijon mustard, honey, olive oil, Worcestershire sauce, thyme, garlic, salt, pepper, and paprika until smooth.
  3. Reserve the sauce: Remove 2 tablespoons of the honey mustard mixture and set it aside before adding the raw chicken.
  4. Marinate the chicken: Coat the chicken in the remaining marinade. Refrigerate for at least 20 minutes or up to overnight.
  5. Bake the chicken: Lightly grease a 9 inch square baking dish and arrange the chicken inside. Bake for 20 to 25 minutes, or until the thickest portion reaches 160°F.
  6. Brush and rest: Brush the cooked chicken with the reserved honey mustard sauce. Rest until the internal temperature reaches 165°F, then serve.

Notes

Pounding the chicken to an even thickness helps it cook evenly and stay juicy. Always reserve the finishing sauce before adding raw chicken to the marinade. Leftovers can be refrigerated in an airtight container for 3 to 4 days.

Nutrition

  • Calories: 315 kcal per serving

Keywords: Honey Mustard Chicken

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